Balance. Nourish. Thrive.
I am here to help you create a healthy lifestyle so you can discover what an amazing difference nutrition can make to your health. If you are committed and motivated, then get on board with me for a journey to optimal health.
What is 'Tulsi'?
Tulsi is a type of basil used in Ayurvedic Medicine and is also known as 'The Queen of Herbs'. It is a powerful adaptogen and can help your body adapt to stress, reduce inflammation, and improve cognition. Fun fact: my name, Raihane, also means basil in Arabic.
Hi, I'm Raihane.
Nutritional Therapist, DipCNM mBANT
If low energy, digestive discomfort, or painful periods are getting you down, don't you think it's time that you did something about it?
I believe that everyone should be given the opportunity to understand their body better and become active participants in their own healthcare.
This is why I have made it a mission to inform, inspire, and empower healthier women, using a positive + holistic approach.
As a Nutritional Therapist, my goal is to help you make the connection between how you eat and how you feel and support you in creating sustainable healthy eating habits
Workshops and talks
If you suffer from ongoing symptoms, one-to-one consultations are the perfect opportunity to get to the root causes of your illnesses and get personalised advice.
The events I organise are a great way to increase your knowledge about nutrition and meet like-minded people. You will leave feeling empowered and motivated.
Knowledge is power. Read my articles and access the useful resources I have put together fo you to help you start your health journey.
"Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves."
Conditions I work with
Irritable Bowel Syndrome (IBS), (SIBO), bloating, constipation, IBD...
Endometriosis, infertility, PCOS, painful periods, PMS, thyroid conditions...
Low energy and mood
Chronic Fatigue Syndrome, Fibromyalgia, low mood and energy...
autoimmunity: lupus, MS, RA, Inflammatory Bowel Disease...
Skin and hair conditions
Acne, eczema, psoriasis, dry and flaky skin, urticaria, hair loss, thinning hair...