Consultations

Fees

Initial Consultation - 75 min - £85

Follow-ups - 45 min - £̶5̶0̶* £40

For people who need more support, packages are available on request and include regular calls and email support.

Supplements and private testing are not included in the fees, but you will be able to purchase supplements at a discounted price.

*£10 off follow-up consultations during lockdown

Location

Birmingham

B28 Therapy Rooms

194 Robin Hood Lane,

Hall Green, B28 0LG

Worldwide

From the comfort of your own home, on Skype or Zoom

Times

Consultations are available on the following days:

Wednesday: evening

Thursday: all day

Friday: morning

Saturday morning

Due to the current outbreak of Covid-19 and to comply with government guidelines, I have now stopped face-to-face consultations in my clinic and only see clients online. 

Working with me: step by step

 

Step 1

Pre-appointment forms

Upon booking your appointment, you will receive an extensive questionnaire asking you various questions about your family history,  symptoms, diet and lifestyle. This questionnaire helps me to draw a better picture of your  past and current health.

You will also be asked to fill in a food diary so I can evaluate your nutrient intake and advise you on healthy alternatives and foods to include in your diet.

Step 2

Initial Consultation

Your initial consultation will last around 1h15.

We will discuss the questionnaire in more details and your health goals and challenges.

 

I will also explain why you might be experiencing some of your symptoms and how your diet and lifestyle can have an impact on them.

The consultation will end with a few action points and I will then send a more detailed plan within 4 days of the consultation.

Step 3

Receive your protocol

Within 4 days of the first consultation, you will receive a protocol that will include:
 

✔ Explanation of root causes

✔ Nutrition & Lifestyle plan

✔ Supplement protocol

✔ Handouts and recipes 

✔ 15% off supplement brands

✔ Testing recommendations 

Step 4

Follow-up Consultations

Your first follow-up will take place 4 to 6 weeks after our initial appointment, so we can review your progress, goals, and address the challenges you might have faced. 

 

After that, you are free to book as many follow-ups and as often as you want! ​

​After each follow-up, you will receive a reviewed plan that will include new/amended food and lifestyle recommendations.

 

Client testimonial

After being diagnosed with PCOS over 10 years and largely left to my own devices to manage it, I am so pleased I discovered Raihane. My periods were lasting 2 to 4 months and happening throughout the year. I can't recommend Tulsi Nutrition enough as this was the first time I was listened to and a targeted helpful plan was produced, which included specific supplements, tea, foods, practices, and recipes.

After a few months, I managed to have mostly normal periods (reducing my average cycle length from 80-100+ days to 30-45 days. I also found out I was pregnant in December just before Christmas! 

Kezia - Birmingham

© 2020 by Raihane Sellouf Palagi, DipCNM mBANT